Post surgical depression can occur after gender-affirming surgery. It can occur after procedures and last for a short time afterward. Understand the symptoms of depression, how to cope and when to seek medical attention.
What Is Post Surgical Depression?
Post-surgical depression refers to a period of feelings of sadness after undergoing a surgical procedure. Depression after surgery is common. Anywhere from 13-47% of individuals experience depression after surgery. Symptoms of depression include:
- Sadness
- Low mood
- Anxiety and irritability
- Feelings of hopelessness or worthlessness
- Loss of interest in activities
- Fatigue or changes in sleep
- Changes in appetite
- Thoughts of self-harm
Transgender individuals are at higher risk for anxiety and depression. Feeling depressed after surgery can be due to several factors, including:
- A history of depression before surgery
- Chronic pain
- Reactions to anesthesia
- Reaction to pain medications
- Anxiety or stress
- Lack of support system
Feelings of sadness after surgery are temporary and normal. Studies show high long-term satisfaction rates after gender-affirming procedures. Gender-affirming care is linked to greater overall well-being, self-confidence and body image.
Is it Normal to be Depressed After Surgery?
Experiencing depression is common after surgery. If post-surgery depression lasts longer than two weeks, seek medical attention. If left untreated, depression can last for several months. It is normal to have emotional ups and downs after surgery. Your body is healing and adjusting to the changes. Energy levels are low while the body rests and heals. Low energy and hormone fluctuations can lead to feelings of sadness. Having a strong support system and coping skills after surgery can help manage postoperative depression and anxiety.
Coping with Depression Following Surgery
After surgery, it’s important to have a strong support system. Surround yourself with family and friends who can uplift you and help with daily activities. Seek counsel from a mental health professional as you recover. It will be helpful to discuss the changes you are experiencing. Meditation, journaling, drawing, painting, or other hobbies can be effective outlets for mental well-being. Light exercise, stretching and yoga can help aid in recovery and boost mood. Eating well-balanced meals and staying hydrated will help nourish the body and increase energy levels.
If you are still struggling with feelings of sadness for more than a couple of weeks, contact your surgical team.
Choose a Provider that Cares
Depression following surgery is a common occurrence for many individuals. For transgender patients, the risk may be greater. Having a support system and coping mechanisms in place can help alleviate some of the anxiety and depression after surgery. Choose a surgeon who provides support through the whole process. ART Surgical supports their patients from the initial consultation all the way through surgery and aftercare. Discover more about ART Surgical's personalized approach.